We are DIGITAL! Join us from the comfort of your own home via livestream classes or our growing On Demand platform, giving you 24/7 access to yoga classes, Meditations and Pranayama, as well as tutorials.
Heat building. Dynamic. Energising. A vinyasa style class with movement in time with the breath. A heat building practice that will get your heart rate up and leave you feeling invigorated, empowered and clear. Great for those familiar with the practice. Intensity: 5 stars
Grounding. Fluid. Strengthen. A slow, deliberate practice with some posture holds. Some invitational stronger posture variations on offer. Will leave you feeling energised, empowered and clear. Great for all levels and those familiar with the practice. Intensity: 4 stars
Grounding. Embodiment. Moving Meditation. A slow, deliberate practice. Physical flexibility, strength, and perfection takes a backseat. Some invitational stronger postures will be on offer. Will leave you feeling calm, empowered and clear. Great for all levels and those new to the practice. Intensity: 3 stars
Restorative. Therapeutic. Cooling. A beautiful act of self-care. Gently work on the deep connective tissue of the body, hold floor-based poses for long periods of time, with lots of props. Finish with Nidra, Pranayama, or Sound. Ideal for beginners to advanced practitioners. Intensity: 1 star
Educational, Relaxed. Grounding. With more explanation, instruction and variations. Ask questions while exploring the core asana (postures) how to use props and refining technique. Great for these new to the practice and those familiar with the practice, looking for a deeper understanding. Intensity: 2 stars
Calm. Tranquil. Rejuvenate. You will be guided by voice through an embodiment meditation, followed by a chakra focused sound immersion, using crystal singing bowls and chimes leaving you feeling blissfully grounded and clear. Ideal for beginners to advanced practitioners. Intensity: 0 stars
We hold various workshops throughout the year, including Kids Yoga, Retreat days, Sound Immersions, Circles, Cacao ceremony + Yin and Advanced asana.
