Gai, a dedicated yoga teacher, trauma-informed coach, and kinesiology practitioner with a deep passion for helping individuals navigate their lives and discover true happiness from within. With a warm, nurturing, and inclusive approach, Gai creates a safespace for individuals to explore their inner selves and overcome life’s challenges.
Drawing on years of experience and a wealth of knowledge, Gai integrates the principles of yoga, trauma-informed coaching,and kinesiology to offer a holistic and personalized path to well-being. Gai’s classes and sessions are thoughtfully designed to support each client’s unique journey, fostering physical, emotional, and spiritual growth.
Whether you are looking to reduce stress,recover from health challenges, manage chronic pain, heal from past traumas, or unlock your full potential, Gai is here to guide you every step of the way.Join Gai in a transformative experience that not only nurtures the body but also empowers the mind and soul, helping you find balance, resilience, and joy in every aspect of your life.